Walking – Do you do enough of it?

[Aquamarinejewel]

How often do you go for a walk or run?

I tend to try and go for a half hour walk each day. If the weather isn’t the best I try and jump on the treadmill which I have at home on stand by.

 

[raskolnikov]

I take my dog(or rather he takes me) for a half hour walk every day.

 

[Kahuna]

I walk to school and from school which takes about 10-15 minutes everyday. Yes including the weekend because I always leave some books in my locker that I need.

 

[nicky]

i walk for atleast 30 minutes every day and every second day i go for a jog on the treadmill.

 

[Copernicus]

Re: Walking – Do you do enough of it?

I walk about an hour every day. I have to, in order to get to and from uni and my job. I don't mind but it's a hassle that I HAVE to do it, rather than it being something enjoyable. Walking at 6 in the morning isn't any fun at all

 

[Andre]

I take my dog(or rather he takes me) for a half hour walk every day.

Ditto. I don't have a big yard, so I take my rottie for a walk or run each evening for around half an hour.

 

[Lonie_from_50]

My home has plenty of stairs, so plenty of walking inside my home aswell as outside

 

[utility]

Re: Walking – Do you do enough of it?

I try and go for an hour long walk six days a week, though it usually depends on the weather... infrequently I'll go for a jog instead of a walk. It was much easier when I was living overseas in Canada and Kazakhstan though. I enjoy walking, unfortunately Melbourne isn't quite as practical as Almaty in that regard.

 

[Sauron]

Sometimes I walk from from LaTrobe to Greensborough and vice versa. Great way to stay fit.