GROTTO
TheBrownDog
- Jul 5, 2013
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Lees old home gym was sick as, but I think he moved and didn't have the room for it all, so had to sell most of it and downgrade, think he said he only has a power rack and Ironmasters these days if he can't make it to gym.
Size unfortunately is going to be a limiting factor for most.
I think your setup is close to perfect in terms of covering the body with the major compound movements.
Even at gyms that have all the equipment that allow you to cover the same muscle but hit it in different way, how many people are really using it effectively?
If you could add a couple of cable set up, that would be awesome, but that would heavily set you back, those things are expensive.