Len Nicodemo
Cancelled
- Jan 2, 2019
- 1,225
- 614
- AFL Club
- Melbourne
I said an excessive amount of injuries. And this is the case because the way it is structured and executed.Your last paragraph is complete and utter bullshit.
Injury rates are comparable to other gym pursuits (Powerlifting, bodybuilding, weightlifting) and are lower than what is reported in Zumba.
https://thebarbellphysio.com/truth-crossfit-injuries/