Macca19
Moderator
- Moderator
- #2,601
After some advice on hip pain and how to handle it. I've started running only 3 months ago and am up to some decent regular distances of 10-15km with a view of doing a half marathon mid year, but i've started to experience some pretty debilitating hip pain. I feel i'm stretching pretty well pre-run but maybe my post run warm down/stretching could improve.
Has anyone else experienced it and how do you handle it?
Has anyone else experienced it and how do you handle it?