Tips for avoiding Jetlag

wadistance

Premiership Player
Sep 17, 2011
3,432
3,249
Hamburg, DE
AFL Club
West Coast
Other Teams
BvB, Boston Celtics
Did this and was up and about next day. TBH I've always found coming back to Australia the problem. Combination of red eye flight, sitting for a long long period (long story) and the ******* freezing weather seizing the joints up. Otherwise like I never left. :'(
Its always harder when you go forward in time - even with trying to set yourself to the arrival time as soon as you board the plane, it never gets easier
 

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