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No Oppo Supporters The TAN 88 - naming rights are for chumps

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Anyone used mouth tape before? I tried it last night. Had a shit sleep but I think I just need to get used to it?
do you have sleep apnea or just a fat campaigner
 
do you have sleep apnea or just a fat campaigner
Not sure. I used it more because I snore and wake up in the morning with a dry mouth and sometimes a sore throat. Seemed to work well in that regard....

edit haha I didn't see your edit. Could lose a bit but I've always snored. Want to see if stopping the mouth breathing fixes it.
 

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Not sure. I used it more because I snore and wake up in the morning with a dry mouth and sometimes a sore throat. Seemed to work well in that regard....

edit haha I didn't see your edit. Could lose a bit but I've always snored. Want to see if stopping the mouth breathing fixes it.
Go get a sleep test find sounds like sleep apnea , when I lost my 20 kg after cancer my snoring stopped (Ozempic) has helped keep the weight off
 
Not sure. I used it more because I snore and wake up in the morning with a dry mouth and sometimes a sore throat. Seemed to work well in that regard....

edit haha I didn't see your edit. Could lose a bit but I've always snored. Want to see if stopping the mouth breathing fixes it.
if youre gut is too big the diaphram and esophagus doesnt open and close properly and food/reflux travels up affecting breathing
 
I will if this doesn't help. But I don't think I snore when I'm breathing through my nose and not my mouth. So I reckon this will help...
What does your missus say? I couldn’t hear myself snoring
 

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