The state u18s program has been running 4 nights a week (2 training, 1 weights & 1 sprint) for the last 6 weeks. You'll be happy to know that they have employed a sprint coach that a group of about 12 have been using (Robinson included). This has been one of his weaknesses, so don't be surprised if he doesn't stay as a high pick.
Is this different to previous years?
Do they work on skills?
Individual programs?
You appear to know more than I do. What is the difference between this and the Vic program?





