3km time trial

[drdave]

Anyone going to the 3km time trial on Saturday morning? I think its at Adelaide Uni.

If so would love to know the times the players do, or see a video. Hope douglas can beat Truck Rutten home this time.

 

[Riggy1]

Anyone going to the 3km time trial on Saturday morning? I think its at Adelaide Uni.

If so would love to know the times the players do, or see a video. Hope douglas can beat Truck Rutten home this time.

the club will release results of the top few and may put a video up (but it will be via bigpond, and some people cant access them)

 

[drdave]

Was hoping that if anybody was going, that they could take a stopwatch and jot down the times of all players. I would be interested to know what times they did.

 

[Ferris_rules]

I can literally do the 3km time in a few minutes......oh this is running isnt it.

 

[mpd38]

Anyone going to the 3km time trial on Saturday morning? I think its at Adelaide Uni.

If so would love to know the times the players do, or see a video. Hope douglas can beat Truck Rutten home this time.

rutten beat douglas..? :|

although i dont know if douglas will be running it because i saw him not long ago and he was just about to go into surgery, i think he said for his knee but i might be wrong.

 

[mpd38]

actually ignore my last reply, he is running.

 

[Geoffa32]

So anyone go?

What times did we post?

 

[whitey_1975]

hello anyone home, did no one go or has anyone seen any results at all? I can't seem to find anything on the net anywhere. Cheers if anyone can enlighten a housebound with sick kids father!

 

[Smoooothy]

burton won it, cant remember where i saw it....

 

[Jars458]

Burton won it according to Sunday Mail

VB was in Port lincoln with Reilly

No other facts. Typical Sunday Mail.

 

[DJ75]

Pretty sure I saw a news report whereby Burton had again won the 3km time trial (VB and Reilly in Pt Lincoln as said).

Most pleasingly, they reported that Rory Sloane won the Goodwin run. Great for him if true.
I'm tipping Rory to be the bigger improver this year and to make his way in to the team.

 

[dylan123]

Is the Goodwin run for the younger players and much different from the 3km run? Never heard about it before

 

[crowman86]

Its a set of repeated sprints with a small break inbetween, its pretty much you keep going till you pass out by the sound of it. Sort of like the beep test but longer sprints and they don't get faster.

I could be off the mark though, just guessing.

 

[dylan123]

Its a set of repeated sprints with a small break inbetween, its pretty much you keep going till you pass out by the sound of it. Sort of like the beep test but longer sprints and they don't get faster.

I could be off the mark though, just guessing.

lol, that does not sound like something i would like to be doing

 

[toddflanders]

do we know who came last?

 

[Stevie_Crow]

Goodwin Run is 15 seconds sprint then 15 secs jog and repeat (and repeat and repeat)

(Schwerdt on 5aa)