Change a Habit in 30 Days (Let's do it together GD)(get inspired)#DreamsCanComeTrue

[RU_]

Bought some coffee beans and almond milk (yeah look at me go, hip campaigner RU_) instead of milk that's bad for you to have instead of soft drink. Cut back from 2-3 600ml bottles during the day to one can. See how this goes.

 

[Perth gal]

Need to find a fulltime job. Have 2 casual jobs but not getting enough hours. Son might be going to private school so need the money.

 

[GreyCrow]

Need to find a fulltime job. Have 2 casual jobs but not getting enough hours. Son might be going to private school so need the money.

All the best.

 

[Gralin]

Day 8 - I've stuck with it so far this week
No bought breakfasts, lunches or coffees.

 

[charcoalchicken]

Day 9 of no smoking last night was the toughest, I was with my ex, helping her out with some things so I was already kinda stressed and I had a bottle of wine in the car for when I got home and some beers in the fridge, this kid asked me for a lighter, I didn't have one but was extremely tempted to ask if I could buy a couple of ciggies off him for when I got home and enjoyed a couple of glasses of wine etc.

I didn't, got home and drank with the ex, still had cravings but powered through it, that was the toughest test so far but got through it.

 

[Rankine2Rachele]

Day 9:

30 minute walk, carrying somewhere between 3 and 5 kilos of groceries for the second half of it.

 

[perthblue]

Day 9 of no smoking last night was the toughest, I was with my ex, helping her out with some things so I was already kinda stressed and I had a bottle of wine in the car for when I got home and some beers in the fridge, this kid asked me for a lighter, I didn't have one but was extremely tempted to ask if I could buy a couple of ciggies off him for when I got home and enjoyed a couple of glasses of wine etc.

I didn't, got home and drank with the ex, still had cravings but powered through it, that was the toughest test so far but got through it.

Congrats breh, keep hustlin

 

[perthblue]

day 8

eating subway as we speak.
it doesn't break my rules about establishments with drive-thrus, but still not feeling great about it, but was feeling a bit lazy.
no cravings for soft dirnks tho

 

[Rankine2Rachele]

Day 10:

45 minutes of walking (1 x 15 minutes and 1 x 30 minutes).

 

[raskolnikov]

Bought some coffee beans and almond milk (yeah look at me go, hip campaigner RU_) instead of milk that's bad for you to have instead of soft drink. Cut back from 2-3 600ml bottles during the day to one can. See how this goes.

Kombucha is a good alternative to soft drink if trying to give that up.

 

[RedmanWasHere]

Okay.

Today's the first day of not picking at my skin.

Wish me luck.

 

[perthblue]

I broke.

Re-starting tomorrow.

 

[Rankine2Rachele]

Day 11:
Three quarters of a netball game (about 45 minutes all up).

Sent from my SM-G930F using Tapatalk

 

[RU_]

I broke.

Re-starting tomorrow.

Me too. Haven't had KFC in about 10-12 years.

I've missed out on so much.

Restarting tomorrow!

 

[Gralin]

technically this week is going to be easy as I am traveling for work so it's not me paying for food
on the flip side, impossible to take my lunch with me for the next few days..

 

[Rankine2Rachele]

Day 12:
30 minutes walking.


Day 13:
Nothing. Felt like a lazy day.


Day 14:
1 hour and 45 minutes walking (3 x 35 minutes).


Day 15:
1 hour netball practice.