- Apr 2, 2013
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I've been through bouts of depression, usually lasting a couple of months at a time and triggered by a sense of dread and disaster - a sense that things were going seriously wrong and that things were not going to be 'all right'.
I had that same thing. And you know what things are not going to be all right. But in a way disaster was averted so things are on the up.
Things can and do go haywire at times. But try and surround yourself with good people and try and take time out to think and come to a solution.
I hate feeling depressed. I hate having no motivation, confidence, it or whatever else. But at least now a days I know I am myself.