Wojcinski
Brownlow Medallist
Yeah pretty much can't put any load through the hips so wasn't allowed to do anything basically for the first 10 weeks. Then could do upper body stuff no heavier than 40kg, after 6 months was able to slowly get back into leg stuff and now I'm pretty much 100% again. Legs are still a bit weaker than pre-surgery but getting thereI remember breaking my arm as a kid, when the cast came off it literally looked like a twig.
Hip surgery, fk me. I presume there is almost nothing you can do?