IRS - Australia v Ireland Game 1

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Watch the Irish boys bounce it, they throw it a a fair way out infront of themselves so you can keep going full tilt.

They bounce it like you dribble the ball in basketball on a fast break. Always a meter or 2 in front of you allows you to be right up to the ball when retrieving after the bounce when running flat out keeping momentum.
 

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How does Sam Mitchell get a game! His only 179cm. Didn't think your where any good under 190cm these days
 

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