Gigantic
Brownlow Medallist
- Joined
- Aug 31, 2014
- Posts
- 13,503
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- Location
- Sydney
- AFL Club
- GWS
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- PHX Suns
Same thing as going for a run to be honest. I go for a long walk along the lake, through reserves and national parks alone quite a lot.What is everyone's thoughts on going for long walks alone?
I was walking with a female friend not long ago and she says that she never walks alone (which in itself I could probably understand) but I know a few other people who just couldn't handle walking for ages by themselves.
About once a month I usually take long walks on the weekends, walking up to 4-5 hours in the afternoon with nothing but my iPod and a backpack for food and water. i find it so relaxing and refreshing to get out of the house, enjoy some sun and take a look at the scenery by the river. The endorphins (or whatever they're called) that your brain releases from walking can often change your mood completely if you are feeling down.






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