- Joined
- Jan 14, 2005
- Posts
- 3,295
- Reaction score
- 1,746
- AFL Club
- Richmond
Being worried and annoyed about not getting to sleep will not help you. I read somewhere that the best method is not worrying about it and just thinking 'what is the worst thing that could happen? I'm a little tired the next morning?' Usually you will find that you will eventually fall asleep soon.




