No one said he's already running his arse off. He's at the gym, probably doing upper body stuff as well as rehab on the old hammy's. I'm sure our medical staff have some idea.
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I'm not a physio but to have Freezer training already is crazy.
Yep; criticising a player for getting himself fit.Let's face it, you have NFI & are being a negative nelly for the sake of it. At least you are consistent.
He's fit, which he hasn't been for a couple of years, so perhaps he's getting some miles into his legs. His pre season does not need to marry up to the rest of the team. He likely has a tailored training regime & will start his pre season after everyone else's.
Why don't you post something positive for a change. Go on, surprise me.
Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.
im sure freezer has just said f it all. without anyones advice or a training programme hes running 100kms a day at top speed with his thumb in his ass and a gymp mask on.
Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.
Good thing you're not a physio then.I'm not a physio but to have Freezer training already is crazy.
Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.
he's done a ton of squats and lower body/ core work. ill leave it to Rors for medical workNo one said he's already running his arse off. He's at the gym, probably doing upper body stuff as well as rehab on the old hammy's. I'm sure our medical staff have some idea.
Your gym?he's done a ton of squats and lower body / core work
mates gym, but its in my street, i get the daily snapchat updates, he's always headphones onYour gym?
probably gets sick of people asking how he's going hahamates gym, but its in my street, i get the daily snapchat updates, he's always headphones on
Always had the attitude, never had the luckLove it. At the very least he's got the attitude and mentality right so now if his body holds up he should be a nice addition on the other side of the ground to Jack Steven. Let's see clubs try and shut down the run of both of them in a game.
Last time I heard Nexus say something positive, was that Andrew Lovett was going to be fantastic for us... The very day before the scandal broke.Let's face it, you have NFI & are being a negative nelly for the sake of it. At least you are consistent.
He's fit, which he hasn't been for a couple of years, so perhaps he's getting some miles into his legs. His pre season does not need to marry up to the rest of the team. He likely has a tailored training regime & will start his pre season after everyone else's.
Why don't you post something positive for a change. Go on, surprise me.
Freezer in full body suit, doing pre season training run throughs. So far hamstring is holding up well. View attachment 294159
I heard theres more than one that might be in trouble
View attachment 294539
Who was that footballer who said he was given a gps tracker in the off season and stuck it on his dog hahahaThe players get about 3 weeks off and then they have a program. Apart from injured guys no one has 8 weeks off. Luckily you aren't the conditioning guy.