Certified Legendary Thread Nathan Freeman Updates

[bird_man]

No one said he's already running his arse off. He's at the gym, probably doing upper body stuff as well as rehab on the old hammy's. I'm sure our medical staff have some idea.

 

[Glen Buterol]

I'm not a physio but to have Freezer training already is crazy.

Let's face it, you have NFI & are being a negative nelly for the sake of it. At least you are consistent.

He's fit, which he hasn't been for a couple of years, so perhaps he's getting some miles into his legs. His pre season does not need to marry up to the rest of the team. He likely has a tailored training regime & will start his pre season after everyone else's.

Why don't you post something positive for a change. Go on, surprise me.

 

[Dr Spaceman]

Let's face it, you have NFI & are being a negative nelly for the sake of it. At least you are consistent.

He's fit, which he hasn't been for a couple of years, so perhaps he's getting some miles into his legs. His pre season does not need to marry up to the rest of the team. He likely has a tailored training regime & will start his pre season after everyone else's.

Why don't you post something positive for a change. Go on, surprise me.

Yep; criticising a player for getting himself fit.

Welcome to,

 

[JG22]

Lol we should get Freeman to do the grand final sprint!

Then we could get odds on his hammy going or not

 

[Nutsngum]

Yeah the players only have a couple of weeks completely off from training then they are expected to maintain their fitness themselves until they return from their breaks.

Hope he's hitting the strings hard!

 

[Strahany]

Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.

[citation needed]

 

[Joffaboy]

[citation needed]

Roll eyes needed

On SM-G920I using BigFooty.com mobile app

 

[cooperrules]

im sure freezer has just said f it all. without anyones advice or a training programme hes running 100kms a day at top speed with his thumb in his ass and a gymp mask on.

 

[ronnysnodgrass]

im sure freezer has just said f it all. without anyones advice or a training programme hes running 100kms a day at top speed with his thumb in his ass and a gymp mask on.

Hey, if it works, who are we to judge......

 

[plugger66]

Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.

The players get about 3 weeks off and then they have a program. Apart from injured guys no one has 8 weeks off. Luckily you aren't the conditioning guy.

 

[puppy_dog7]

I'm not a physio but to have Freezer training already is crazy.

Good thing you're not a physio then.

 

[Olliver]

Maybe that is why he has had so many problems. An athlete cannot train all year round. He needs to have 2 months complete rest every year. If I was the conditioning guy at St Kilda this is what I would be telling Freeman.

The cornerstone of Freeman's management is an incredible amount of strength and conditioning. He has two months off and he loses a lot of his hard work this year. Sure he needs some rest but that rest is relative. Two sessions a week or even three is relative rest for Freeman.

 

[dewah07]

No one said he's already running his arse off. He's at the gym, probably doing upper body stuff as well as rehab on the old hammy's. I'm sure our medical staff have some idea.

he's done a ton of squats and lower body/ core work. ill leave it to Rors for medical work

 

[JG22]

he's done a ton of squats and lower body / core work

Your gym?

 

[dewah07]

Your gym?

mates gym, but its in my street, i get the daily snapchat updates, he's always headphones on

 

[Ekomaira]

mates gym, but its in my street, i get the daily snapchat updates, he's always headphones on

probably gets sick of people asking how he's going haha

 

[Dr Spaceman]

 

[JG22]

Love it. At the very least he's got the attitude and mentality right so now if his body holds up he should be a nice addition on the other side of the ground to Jack Steven. Let's see clubs try and shut down the run of both of them in a game.

Always had the attitude, never had the luck

 

[Persevering Saint]

Let's face it, you have NFI & are being a negative nelly for the sake of it. At least you are consistent.

He's fit, which he hasn't been for a couple of years, so perhaps he's getting some miles into his legs. His pre season does not need to marry up to the rest of the team. He likely has a tailored training regime & will start his pre season after everyone else's.

Why don't you post something positive for a change. Go on, surprise me.

Last time I heard Nexus say something positive, was that Andrew Lovett was going to be fantastic for us... The very day before the scandal broke.

True story.

 

[Grav]

Freezer in full body suit, doing pre season training run throughs. So far hamstring is holding up well.

 

[TheBalls]

Freezer in full body suit, doing pre season training run throughs. So far hamstring is holding up well. View attachment 294159

Can see the headline in the Hun tomorrow:

St Kilda Star in Blackface Scandal.

 

[lethalsaints]

Can see the headline in the Hun tomorrow:

St Kilda Star in Blackface Scandal.

I heard theres more than one that might be in trouble

 

[Hayes4PM]

I heard theres more than one that might be in trouble
View attachment 294539

The only time black face is ok

 

[austinnn]

Wat??

 

[my name was taken]

The players get about 3 weeks off and then they have a program. Apart from injured guys no one has 8 weeks off. Luckily you aren't the conditioning guy.

Who was that footballer who said he was given a gps tracker in the off season and stuck it on his dog hahaha

Agreed they definately given standards to keep up with, hard to do without workout plans.