Re: Optimal Exercises and Optimal Techniques for Muscle Gains
im gonna be honest, i meant squats, not good mornings
i have no idea why i didn't notice it in both yours and my post, guess thats my calling to hit the sack, i'm really not thinking.
i've never heard of it
don't say i didn't warn you
im gonna be honest, i meant squats, not good mornings
i have no idea why i didn't notice it in both yours and my post, guess thats my calling to hit the sack, i'm really not thinking.