browny running, when is he meant to be back?
Shoulder reco so should be smashing the kms in to his legs right now.
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browny running, when is he meant to be back?
Nope. Talk to a physio. It's really uncommon to get an ACL reco and not do your hammy.
Just one of the side effects unfortunately.
Day 13 of the pre-season.
Talking to my mate right now.Correct. The hamstring is like a time bomb waiting to go off post op. Part and parcel of the recovery unfortunately.
Doubt we'd be encouraging our players to tear a hammy. Sounds like a wives tale to me.Talking to my mate right now.
Apparently tearing the hammy post-op is actually regarded as beneficial to the healing process by many surgeons and physios, as the tear will promote global healing in the hamstring area, thus making it less likely that the hamstring will be damaged in the future (or something like that, was complicated).
Long story short, many surgeons and physios will actually encourage a tear in the hamstring post-op, so it's not actually a bad thing if it happens.
As I said earlier, it's entirely possible that Caff and Shaz have both done theirs and it hasn't been reported as it is a standard part of the post-op rehab.
Talking to my mate right now.
Apparently tearing the hammy post-op is actually regarded as beneficial to the healing process by many surgeons and physios, as the tear will promote global healing in the hamstring area, thus making it less likely that the hamstring will be damaged in the future (or something like that, was complicated).
Long story short, many surgeons and physios will actually encourage a tear in the hamstring post-op, so it's not actually a bad thing if it happens.
As I said earlier, it's entirely possible that Caff and Shaz have both done theirs and it hasn't been reported as it is a standard part of the post-op rehab.
You're right, it is a grey area, he said as much himself, but I trust his judgement.I feel as if it's just a really grey area, some think X, others Y.
You're right, it is a grey area, he said as much himself, but I trust his judgement.
He's never steered me wrong in rehab, and is highly regarded by many, so I'm comfortable in backing him in.
Footy smarts RT, Nice day to be filming training indoors
Yes it is, i would say he been told to loose weight wile just starting afl journey at our club to ease pressure from weight on the knee wile on rehab duties building strength up on the knee. so a smart and long term outlook on the kid by the club it looks like.Is that Scharenberg? Looks like he has been on the lemon detox diet for the last few months.
https://www.facebook.com/groups/755341667825092/permalink/1006163386076251/ some training photos here
Gaulty looks to have put a few kgs on
Any chance you can post the sidey pic on this site please??Dont hav facebookYeah noticed that too.
You see the one with Steele kicking he has been working hard on it. He usually has a sloppy type build not fat just no definition. Not so this year looks primed to go.