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Fatboy Crow weight loss update

Hadn't been to doc for 6 weeks , the last numbers were -

Weight 113.2
Waist 123cm
BMI - 37.6
Seated BP - 111/68
Pulse - 72 reg

Today

Weight - 109.8 ( loss 3.4 )
Waist - 118cm ( 5 cm loss )
BMI - 36.5 ( down 1.1 - was at 50 when i was at my heaviest )

Gough
Seated BP - 107.68 ( down 4.0 )
Pulse - 68 reg ( down 4 )




Got home , looked in the mirror like....
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But it was more like this....






































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REDNBLUEBLOODED welcome to GD mate
 

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I feel very conflicted when I get excited about getting through a period of time, or I can't wait until x day because I feel like time is moving too fast as it is.
 

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I watched the 2013 grand final at work today, they had it playing on 3 60 inch tv's :D. I over celebrated Smith's long bomb goal and got busted dancing around to the Hawthorn club song at the end... oops.

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Coles radio playing country music. I've noticed it more and more lately and tonight on my way home from Uni I stopped at my local Coles and as I walked in, Home by Blake Shelton came on. I was probably the only person in the store who knew the song but I loved it.
 
Coles radio playing country music. I've noticed it more and more lately and tonight on my way home from Uni I stopped at my local Coles and as I walked in, Home by Blake Shelton came on. I was probably the only person in the store who knew the song but I loved it.
Because you own shares in Woolworths?
 
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