ferball
desperately terminally-contrarian
North Melbourne - 2024 Hugh Greenwood Player Sponsor
Veteran
North Melbourne - 2023 Ailish Considine and Bella Eddy Player Sponsor
North Melbourne - 2023 Aaron Hall and Flynn Perez Player Sponsor
10k Posts
30k Posts
North Melbourne - 2022 Aaron Hall and Flynn Perez Player Sponsor
North Melbourne - 2022 Kaitlyn Ashmore and Aileen Gilroy Player Sponsor
- Jul 24, 2015
- 43,025
- 86,641
- AFL Club
- North Melbourne
Just have fun for a while and don't stress about it.hit just over 10km again today at a similar pace to last week, but this time i was absolutely ******* gassed by the end. not sure if it's the increased heat today or what, but the body is struggling real bad rn
Flawed Genius I totally get what you mean now about getting the hill out of the way in one go. i went the other direction just to see what it's like and gradual slope is much harder than just getting it out of the way along that one stretch.
For those who have been through this before, how quickly should improvement come? In the back of my mind I was thinking that i wanted to get to 12 today but instead it was a bit of a struggle to push through to 10km. Obviously i don't expect huge improvements in one week, but do you think i should be aiming for either a slightly longer distance or slightly better splits each week?