mightysainters
Team Captain
- Joined
- Sep 8, 2003
- Posts
- 314
- Reaction score
- 52
- AFL Club
- St Kilda
Reactionary step because this has happened once and it's caffeine... wow
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The AFL are the kings of knee-jerk decisions.
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Those lollies in the coaches box are suspect.I dont think this goes far enough. Sugar should also be given the flick.

And my missus is addicted to caffeine and she is still sluggish around the house.
To be fair, it is front page news because a know stimulant abuser takes it and then uses sleeping pills and ended up in hospital and not for the first time. Of course it is news.So here we have a government, a sport and a respected institution systematically prescribing stimulants to their athletes - but no story is made of it. On the other hand we have a sport where each player makes a decision for themselves - and it's front page news.
To be fair, it is front page news because a know stimulant abuser takes it and then uses sleeping pills and ended up in hospital and not for the first time. Of course it is news.
Swap no-doz with placebo and players wouldn't have a clue. It's all in ya head!
Starting as long ago as 1978, researchers have been publishing caffeine studies. And in study after study, they concluded that caffeine actually does improve performance. In fact, some experts, like Dr. Mark Tarnopolsky of McMaster University in Canada, are just incredulous that anyone could even ask if caffeine has a performance effect.
“There is so much data on this that it’s unbelievable,” he said. “It’s just unequivocal that caffeine improves performance. It’s been shown in well-respected labs in multiple places around the world.”
The only new questions were how it exerts its effects and how little caffeine is needed to get an effect.
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Now, Dr. Tarnopolsky and others report that caffeine increases the power output of muscles by releasing calcium that is stored in muscle. The effect can enable athletes to keep going longer or to go faster in the same length of time. Caffeine also affects the brain’s sensation of exhaustion, that feeling that it’s time to stop, you can’t go on any more. That may be one way it improves endurance, Dr. Tarnopolsky said.
The performance improvement in controlled laboratory settings can be 20 to 25 percent, Dr. Tarnopolsky said. But in the real world, including all comers, the improvement may average about 5 percent, still significant if you want to get your best time or even win a race.
For years, researchers believed that you needed about 5 to 6 milligrams of caffeine per kilogram of body weight. An 80-kilogram, or 176-pound man, for example, would need about 400 milligrams of caffeine, or 20 ounces of coffee.
Now, Louise M. Burke, the head of sports nutrition department of the Australian Institute of Sport in Canberra, reports that athletes get the full caffeine effect with as little as 1 milligram of caffeine per kilogram of body weight. Instead of 20 ounces of coffee, a 176-pound man could drink 4 ounces of coffee, or about two 12-ounce cans of Coke.
No Doz tablets contain no more caffiene than in your standard strong cup of coffee. I don't see how this is any different to a player necking a can of V or Red Bull before the game.
http://www.energyfiend.com/huge-caffeine-database
http://en.wikipedia.org/wiki/Caffeine
Long term use has ulcers as something you may get.