Thanks for the heads up Stiffy - I knew he was strong but also knew he didn't do a lot of weights. Was that little story prior to one M Rucciuto doing his work on the weights

I still remember Mods pushing a richmond defender back from the top of the square to the fence when the guy had a good foot on him, looked around to check the goal ump wasn't watching and then decked him one

That's what opposition players got when they tried to rough up his mate Hodges....
Yeah Kenny is pretty good at holding his ground unlike that skinny rake we have at chb sometimes
Coming from a gymnastics background - core strength is the most important to develop.