ubuntu
Team Captain
- Joined
- Sep 8, 2018
- Posts
- 414
- Reaction score
- 662
- AFL Club
- Essendon
Yep this is my issue. Years of slashing through point and cover with a cricket bat has not helped.amen!!!! cupping is bad. ive been doing it and just been diagnosed with it.
I was at the range during the week and was just having a muck around after working on some things eg doing like a pendulum above the ball a few times back and forth to get the ‘swing’ feeling starting on the back foot and walking into the shot. Was amazing how pure I was hitting them when I was starting stationary above the ball. I think my key is to almost forget about everything I’ve ever read and learnt and try to just ‘swing’.









