I'm crap at Supercoach but I'm giving it more thought this year so I'll see how I go.
2016: 30,326 (100k after round 1 then the next 6 rounds brought it into 30k then fluctuated within 1000 ranks either side for the rest of the year)
2017: 77,020 (Putrid. Was 19k after round 9 then cooked after the byes.)
Overall just need to take a different approach with the limited trades in Supercoach.