Janus
Advocatus Diaboli
- Sep 9, 2007
- 23,430
- 57,318
- AFL Club
- Port Adelaide
- Other Teams
- Dallas Cowboys, Chicago Bulls
Wouldn't putting on a heap of muscle weight now be an admission that we've completely stuffed up with our fitness and conditioning philosophies the last 3 years?
I still think running is our strength, with immense pressure and quick handball because generally our skills by foot hurt us. We need to find that extra zip in our pace and ball movement again, a lot of that was lost through injuries and loss of confidence that can be regained. GWS and Bullies both play that high pressure, fast running, quick handball game that I think will be where the game will keep heading. We kind of already play that way but haven't been very good at it.
Nope, it would mean that we've built up sufficient cardiovascular endurance to facilitate blood supply to those muscles, IMO.





