Underrated things in life

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Protein breakfast and your not hungry for hours
Not for me. I am starving after i eat eggs. Never fills me up. Im up to a 5 egg omelette at 630 and not hungry til about 11. With 3 eggs i would get to 930.
But if i have buckwheat pancakes or waffles i get to 12.

Its weird. No one else i know is like this.
 
Not for me. I am starving after i eat eggs. Never fills me up. Im up to a 5 egg omelette at 630 and not hungry til about 11. With 3 eggs i would get to 930.
But if i have buckwheat pancakes or waffles i get to 12.

Its weird. No one else i know is like this.
For me I only eat breakfast and lunch and can go 5 hours on 3 eggs

If I have cereal Im hungry in 2 or 3 hours
 

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I don't eat breakfast. I experiment with my diet quite a lot, currently I'm going with-

Midday- Smoothie> frozen berries, ginger, garlic, banana, supplements, water.
2pm- Lamb/eggs/veges.
Dinner- Avocado, cucumber, spinach, grated carrot on low carb bread.
Desert mmm- either dark chocolate, skinny cow.

Snacks- Almonds, bananas, hummus/carrot sticks.
 

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